Wednesday, June 12, 2013

THE ULTIMATE GREEN DRINK

This green drink is my favorite, my friends mom taught it to me. It's not a smoothie its more of a juice -- Green Drink! Some people don't love kale / celery, but the sweetness of the apple really disguises it. You need a really strong blender / juicer for this one, other wise it'll stay pretty pulpy. Well here it is:

Serves 2

Ingredients:
1 1/2 Cups Coconut water
2 Stalks Purple Kale
3 Stalks Celery
2 Cups Spinach
1 Green Apple
Juice of 1/2 lemon
1 Tablespoon Agave Nectar

Directions:
Put all the ingredients in the blender, and blend on the highest speed. If it is still too thick add up to 1/4 cup water. 

Nutritional Facts: (Per Serving)
165 Calories
20 g Sugar
4 g Protein
44g Carbs
1g Fat

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